Rise + Thrive Session Two

Preparation before our Session


Preparation Guide

Detailed Instructions

Download this Preparation Guide that provides detailed instructions on how to prepare yourself and your space for our session.

Preparation

WHAT TO EXPECT

Watch this video for an important message to help you better understand what to expect in The Vortex and why preparing is so essential to your experience.

Integration after our Session


Integration

HOW TO INTEGRATE YOUR EXPERIENCE

Watch this important video to learn more about the integration process and support and what to look out for after the session is over.

Post Session Success Guide

Detailed Instructions

Download this Success Guide that provides detailed instructions on how to prepare yourself post session.

21 Day Rewiring Audio

23 MINUTE TRANSFORMATIONAL RECORDING

This 23 minute Transformational Recording is to be listened to daily for the next 21 days and will rewire your brain to think, feel and act like you are worthy and you are enough!

PLEASE PLEASE ENSURE YOU DO THESE TASKS TOWARD YOUR HEALING.

Your rewiring will be the most potent and effective if you make a commitment to listen to this recording 21 days in a row.

Find a time that works for you, this could be early morning or listen to it last thing before bed (its perfectly OK to fall asleep listening to this recording).

To download the audio recording, click on button to open audio and right click to save to your desktop.