follow your heart

SPECIAL MOVIE EDITION: I walked 860km across Spain – Part Two

Returning home is the most difficult part of long-distance hiking; you have grown outside the puzzle and your piece no longer fits. It is all a journey of subtraction – chipping away everything that is not your truth until the contours of your heart appear. Confidence, freedom, grace under fire, they’re all naturally available when … Read more

I walked 860km across Spain: Part One

There’s so much to tell. How do you distill months of preparation, an avalanche of emotion, sights and sounds, and essential characters – the celebration of a huge life-changing trip that just happened – into words and images? I’m not really sure. It feels like a gargantuan task. But, I’m hoping I can do it a little … Read more

Is Self Doubt Holding You Back?

When one door closes… another is already open. Imagine, if today, you were able to look back on your life and find out that the reason you didn’t seize the opportunity to actually go for your dreams, was ONLY because you never really BELIEVED you could. Not because you didn’t have the skill set, talent … Read more