Learning to heal your nervous system is the KEY 🔑 to healing (it’s not in the mindset)! It’s our energy that impacts how we think, react, feel + relate to the world around us.
In order to fully heal, we need to release unresolved trauma housed in cells of our body.
Anything that causes you to go into flight, fight or freeze – even fawn response – is a trauma response.
And unless you’ve been living under a rock, we’ve all been pretty much in this state for a while now.
It’s time to release and reset it all.
To create NEW muscle memory in Learning + Re-learning the new way.
Watch this important video to learn about the importance of this powerful embodiment and somatic work… and healing the trauma housed in your body and bloodline so you can truly break the chains ⛓ and step into your liberation.